HYROX løbsanalyse: Fred Ossenblok Ricardo Marchante & Ricardo Marchante & 1 anden - Amsterdam 02:17:14 | HyCoach

HYROX løbsanalyse: Fred Ossenblok Ricardo Marchante & Ricardo Marchante & 1 anden

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Samlet tid: 02:17:14
Placering: #411
AG Placering: #2
Kategori: DOUBLES · OPEN

Fred Ossenblok Ricardo Marchante

Ricardo Marchante

Fred Ossenblok

HYROX Amsterdam

Amsterdam, Netherlands

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running69:13 (50%)

Stations52:05 (38%)

Roxzone16:02 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet8:39/km+0.2%32.7%

Split-tider

Segment	Tid	Placering
Running 1	5:00	-
SkiErg	4:57	410
Running 2	8:02	-
Sled Push	3:08	402
Running 3	9:29	-
Sled Pull	6:43	406
Running 4	6:53	-
Burpee Broad Jump	9:19	411
Running 5	8:34	-
Rowing	6:18	409
Running 6	7:51	-
Farmers Carry	3:34	411
Running 7	8:03	-
Sandbag Lunges	8:49	411
Running 8	15:24	-
Wall Balls	9:17	411
Running Total	1:09:13	403
Roxzone Total	16:02	409