HYROX løbsanalyse: Ramona Meulendijks Marissa Meulendijks & Ramona Meulendijks & 1 anden - Amsterdam 02:17:06 | HyCoach

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HYROX løbsanalyse: Ramona Meulendijks Marissa Meulendijks & Ramona Meulendijks & 1 anden

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Samlet tid: 02:17:06
Placering: #319
AG Placering: #147
Kategori: DOUBLES · OPEN

Ramona Meulendijks Marissa Meulendijks

Ramona Meulendijks

Marissa Meulendijks

HYROX Amsterdam

Amsterdam, Netherlands

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running86:31 (63%)

Stations32:30 (24%)

Roxzone18:09 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet10:49/km+6.5%12.1%

Split-tider

Segment	Tid	Placering
Running 1	8:02	-
SkiErg	4:59	265
Running 2	10:31	-
Sled Push	2:08	219
Running 3	10:41	-
Sled Pull	3:44	70
Running 4	11:09	-
Burpee Broad Jump	5:31	280
Running 5	10:50	-
Rowing	4:56	115
Running 6	10:59	-
Farmers Carry	2:56	318
Running 7	11:12	-
Sandbag Lunges	4:25	268
Running 8	13:11	-
Wall Balls	3:51	303
Running Total	1:26:31	319
Roxzone Total	18:09	319