HYROX løbsanalyse: Megan Rathband Sam Bandeen & Sam Bandeen & 1 anden - Amsterdam 01:05:01 | HyCoach

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HYROX løbsanalyse: Megan Rathband Sam Bandeen & Sam Bandeen & 1 anden

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Samlet tid: 01:05:01
Placering: #8
AG Placering: #5
Kategori: DOUBLES · OPEN

Megan Rathband Sam Bandeen

Sam Bandeen

Megan Rathband

HYROX Amsterdam

Amsterdam, Netherlands

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:50 (60%)

Stations22:28 (35%)

Roxzone3:48 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:51/km+9.7%16.3%

Split-tider

Segment	Tid	Placering
Running 1	2:54	-
SkiErg	3:44	7
Running 2	4:48	-
Sled Push	1:39	8
Running 3	4:58	-
Sled Pull	2:58	18
Running 4	5:01	-
Burpee Broad Jump	2:59	113
Running 5	5:04	-
Rowing	4:14	28
Running 6	5:06	-
Farmers Carry	1:21	5
Running 7	5:16	-
Sandbag Lunges	2:31	9
Running 8	5:47	-
Wall Balls	3:02	1
Running Total	38:50	11
Roxzone Total	3:48	4