HYROX løbsanalyse: Joyce Benders Floris Velis & Floris Velis & 1 anden - Amsterdam 01:11:22 | HyCoach

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HYROX løbsanalyse: Joyce Benders Floris Velis & Floris Velis & 1 anden

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Samlet tid: 01:11:22
Placering: #30
AG Placering: #4
Kategori: DOUBLES · OPEN

Joyce Benders Floris Velis

Floris Velis

Joyce Benders

HYROX Amsterdam

Amsterdam, Netherlands

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:38 (60%)

Stations24:22 (34%)

Roxzone4:26 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:20/km+6.8%12.2%

Split-tider

Segment	Tid	Placering
Running 1	3:47	-
SkiErg	3:55	45
Running 2	5:10	-
Sled Push	1:55	56
Running 3	5:25	-
Sled Pull	3:18	50
Running 4	5:34	-
Burpee Broad Jump	2:17	24
Running 5	5:37	-
Rowing	4:34	121
Running 6	5:26	-
Farmers Carry	1:39	74
Running 7	5:31	-
Sandbag Lunges	3:02	67
Running 8	6:12	-
Wall Balls	3:42	64
Running Total	42:38	39
Roxzone Total	4:26	24