HYROX løbsanalyse: Willemijn Kempers Niels Van Rijn & Niels Van Rijn & 1 anden - Amsterdam 01:33:17 | HyCoach

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HYROX løbsanalyse: Willemijn Kempers Niels Van Rijn & Niels Van Rijn & 1 anden

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Samlet tid: 01:33:17
Placering: #218
AG Placering: #64
Kategori: DOUBLES · OPEN

Willemijn Kempers Niels Van Rijn

Niels Van Rijn

Willemijn Kempers

HYROX Amsterdam

Amsterdam, Netherlands

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running52:31 (56%)

Stations32:04 (34%)

Roxzone8:48 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:34/km+7.9%13.7%

Split-tider

Segment	Tid	Placering
Running 1	4:29	-
SkiErg	4:36	254
Running 2	6:19	-
Sled Push	1:55	64
Running 3	6:30	-
Sled Pull	3:46	108
Running 4	6:55	-
Burpee Broad Jump	5:10	261
Running 5	6:45	-
Rowing	4:46	177
Running 6	6:52	-
Farmers Carry	2:13	234
Running 7	6:49	-
Sandbag Lunges	5:18	264
Running 8	7:54	-
Wall Balls	4:20	196
Running Total	52:31	207
Roxzone Total	8:48	253