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HYROX løbsanalyse: Job Van Dijk

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · SOLO · PRO · NED

Samlet tid: 01:26:43
Placering: #48
AG Placering: #15
Kategori: SOLO · PRO

Job Van Dijk

HYROX Amsterdam

Amsterdam, Netherlands

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:32 (51%)

Stations36:20 (42%)

Roxzone5:56 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:34/km+19.3%16.3%

Split-tider

Segment	Tid	Placering
Running 1	3:24	-
SkiErg	4:16	71
Running 2	5:01	-
Sled Push	3:50	37
Running 3	5:44	-
Sled Pull	7:17	60
Running 4	5:50	-
Burpee Broad Jump	4:03	37
Running 5	6:04	-
Rowing	4:46	77
Running 6	6:07	-
Farmers Carry	2:15	56
Running 7	5:59	-
Sandbag Lunges	4:06	20
Running 8	6:26	-
Wall Balls	5:47	26
Running Total	44:32	70
Roxzone Total	5:56	59