HYROX Race Analysis: Dan McGranaghan - New York 01:06:45 | HyCoach

HYROX Race Analysis: Dan McGranaghan

HYROX New York — 31. maj 2024

New York, United States · SOLO · OPEN · GBR

Dan Mcgranaghan

Samlet tid: 01:06:45
Placering: #31
AG Placering: #9
Kategori: SOLO · OPEN

Dan McGranaghan

31MAJ-2 JUN.20243 days

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:11 (48%)

Stations29:25 (44%)

Roxzone5:14 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:02/km+13.5%13.1%

Split-tider

Segment	Tid	Placering
Running 1	2:45	-
SkiErg	4:16	211
Running 2	3:50	-
Sled Push	1:58	76
Running 3	4:02	-
Sled Pull	2:59	145
Running 4	4:08	-
Burpee Broad Jump	4:40	302
Running 5	4:18	-
Rowing	4:42	215
Running 6	4:16	-
Farmers Carry	1:52	164
Running 7	4:21	-
Sandbag Lunges	3:59	101
Running 8	4:36	-
Wall Balls	4:59	155
Running Total	32:11	22
Roxzone Total	5:14	63