HYROX løbsanalyse: Yoshi Manabe - Hong Kong 01:15:47 | HyCoach

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HYROX løbsanalyse: Yoshi Manabe

HYROX Hong Kong — 25. november 2023

Hong Kong, China · SOLO · OPEN · SIN

Samlet tid: 01:15:47
Placering: #28
AG Placering: #5
Kategori: SOLO · OPEN

Yoshi Manabe

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:37 (48%)

Stations32:20 (43%)

Roxzone6:53 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:35/km+15.2%11.9%

Split-tider

Segment	Tid	Placering
Running 1	3:22	-
SkiErg	4:12	39
Running 2	4:16	-
Sled Push	3:27	156
Running 3	4:38	-
Sled Pull	5:34	201
Running 4	4:40	-
Burpee Broad Jump	3:40	35
Running 5	4:38	-
Rowing	4:25	40
Running 6	4:49	-
Farmers Carry	2:10	67
Running 7	4:55	-
Sandbag Lunges	4:09	28
Running 8	5:22	-
Wall Balls	4:43	23
Running Total	36:37	36
Roxzone Total	6:53	65