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HYROX løbsanalyse: Nick Clarke
HYROX Hong Kong — 25. november 2023
Hong Kong, China · SOLO · OPEN · AUS
Nick Clarke
Samlet tid
01:16:42
Placering
#35
AG Placering
#10
Kategori
SOLO · OPEN
NC
Nick Clarke
25-26
NOV.
2023
2
Afsluttet
1,150
HYROX Hong Kong
Hong Kong, China
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
38:13 (50%)
Stations
30:58 (40%)
Roxzone
7:36 (10%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:47/km
+2.2%
11.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:35
-
SkiErg
4:09
31
Running 2
4:36
-
Sled Push
2:21
18
Running 3
4:52
-
Sled Pull
3:43
41
Running 4
5:22
-
Burpee Broad Jump
5:15
163
Running 5
5:07
-
Rowing
4:40
109
Running 6
4:38
-
Farmers Carry
2:00
41
Running 7
4:42
-
Sandbag Lunges
3:52
16
Running 8
5:25
-
Wall Balls
4:58
31
Running Total
38:13
48
Roxzone Total
7:36
100
