hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analysér
Løbsanalyse
Forevig din præstation.
Lav min grafik
→
HYROX løbsanalyse: Carson Lam
HYROX Hong Kong — 25. november 2023
Hong Kong, China · SOLO · OPEN · HKG
Carson Lam
Samlet tid
01:22:34
Placering
#69
AG Placering
#18
Kategori
SOLO · OPEN
CL
Carson Lam
25-26
NOV.
2023
2
Afsluttet
1,150
HYROX Hong Kong
Hong Kong, China
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
40:13 (49%)
Stations
34:24 (42%)
Roxzone
8:03 (10%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:02/km
-0.3%
9.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:56
-
SkiErg
4:25
99
Running 2
5:01
-
Sled Push
3:14
128
Running 3
5:34
-
Sled Pull
4:49
129
Running 4
5:13
-
Burpee Broad Jump
4:04
64
Running 5
5:04
-
Rowing
4:35
80
Running 6
5:01
-
Farmers Carry
2:33
156
Running 7
5:00
-
Sandbag Lunges
5:11
132
Running 8
5:27
-
Wall Balls
5:33
66
Running Total
40:13
85
Roxzone Total
8:03
122
