Forevig din præstation.

HYROX løbsanalyse: George Wong

HYROX Hong Kong — 25. november 2023

Hong Kong, China · SOLO · OPEN · HKG

Samlet tid: 01:23:28
Placering: #79
AG Placering: #11
Kategori: SOLO · OPEN

George Wong

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:07 (53%)

Stations32:51 (39%)

Roxzone6:35 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:31/km+25.4%15.7%

Split-tider

Segment	Tid	Placering
Running 1	3:46	-
SkiErg	4:35	156
Running 2	4:44	-
Sled Push	2:43	54
Running 3	5:25	-
Sled Pull	5:14	163
Running 4	5:34	-
Burpee Broad Jump	3:52	47
Running 5	5:42	-
Rowing	4:57	200
Running 6	6:38	-
Farmers Carry	2:12	73
Running 7	5:56	-
Sandbag Lunges	4:09	27
Running 8	6:26	-
Wall Balls	5:09	42
Running Total	44:07	144
Roxzone Total	6:35	51

HYROX løbsanalyse: George Wong - Hong Kong 01:23:28 | HyCoach