HYROX løbsanalyse: Robbie Jay Medalla Alconaba - Hong Kong 01:28:45 | HyCoach

HYROX løbsanalyse: Robbie Jay Medalla Alconaba

HYROX Hong Kong — 25. november 2023

Hong Kong, China · SOLO · OPEN · PHI

Samlet tid: 01:28:45
Placering: #123
AG Placering: #4
Kategori: SOLO · OPEN

Robbie Jay Medalla Alconaba

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running50:08 (56%)

Stations30:20 (34%)

Roxzone8:20 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:16/km+26.6%14.4%

Split-tider

Segment	Tid	Placering
Running 1	4:14	-
SkiErg	4:18	66
Running 2	5:34	-
Sled Push	2:29	27
Running 3	6:34	-
Sled Pull	4:15	86
Running 4	6:20	-
Burpee Broad Jump	2:48	6
Running 5	6:30	-
Rowing	4:38	98
Running 6	6:45	-
Farmers Carry	2:50	199
Running 7	7:03	-
Sandbag Lunges	4:41	78
Running 8	7:12	-
Wall Balls	4:21	9
Running Total	50:08	240
Roxzone Total	8:20	134