HYROX løbsanalyse: Ken Leung - Hong Kong 01:34:41 | HyCoach

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HYROX løbsanalyse: Ken Leung

HYROX Hong Kong — 25. november 2023

Hong Kong, China · SOLO · OPEN · HKG

Samlet tid: 01:34:41
Placering: #162
AG Placering: #28
Kategori: SOLO · OPEN

Ken Leung

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:50 (41%)

Stations45:18 (48%)

Roxzone10:37 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:51/km+26.7%17.7%

Split-tider

Segment	Tid	Placering
Running 1	3:06	-
SkiErg	4:55	271
Running 2	4:07	-
Sled Push	5:32	308
Running 3	5:25	-
Sled Pull	6:33	265
Running 4	5:18	-
Burpee Broad Jump	5:25	177
Running 5	5:29	-
Rowing	5:24	290
Running 6	4:23	-
Farmers Carry	3:35	296
Running 7	5:13	-
Sandbag Lunges	6:27	229
Running 8	5:53	-
Wall Balls	7:27	205
Running Total	38:50	60
Roxzone Total	10:37	246