HYROX løbsanalyse: Simon Zheng - Hong Kong 01:34:47 | HyCoach

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HYROX løbsanalyse: Simon Zheng

HYROX Hong Kong — 25. november 2023

Hong Kong, China · SOLO · OPEN · HKG

Samlet tid: 01:34:47
Placering: #163
AG Placering: #55
Kategori: SOLO · OPEN

Simon Zheng

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:57 (52%)

Stations35:16 (37%)

Roxzone10:38 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:07/km+21.0%13.3%

Split-tider

Segment	Tid	Placering
Running 1	4:27	-
SkiErg	4:55	278
Running 2	5:33	-
Sled Push	2:25	21
Running 3	6:02	-
Sled Pull	5:17	167
Running 4	6:07	-
Burpee Broad Jump	4:05	66
Running 5	6:25	-
Rowing	4:56	193
Running 6	6:17	-
Farmers Carry	3:00	226
Running 7	6:43	-
Sandbag Lunges	6:13	218
Running 8	7:26	-
Wall Balls	4:25	11
Running Total	48:57	227
Roxzone Total	10:38	248