HYROX løbsanalyse: Kristian Dodds - Hong Kong 01:35:50 | HyCoach

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HYROX løbsanalyse: Kristian Dodds

HYROX Hong Kong — 25. november 2023

Hong Kong, China · SOLO · OPEN · GBR

Samlet tid: 01:35:50
Placering: #173
AG Placering: #30
Kategori: SOLO · OPEN

Kristian Dodds

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running54:47 (57%)

Stations32:45 (34%)

Roxzone8:22 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:51/km+14.0%32.8%

Split-tider

Segment	Tid	Placering
Running 1	3:20	-
SkiErg	4:21	80
Running 2	5:00	-
Sled Push	3:01	93
Running 3	6:58	-
Sled Pull	3:07	14
Running 4	9:51	-
Burpee Broad Jump	4:21	100
Running 5	6:34	-
Rowing	4:52	167
Running 6	6:48	-
Farmers Carry	1:55	31
Running 7	5:42	-
Sandbag Lunges	6:00	198
Running 8	10:37	-
Wall Balls	5:08	41
Running Total	54:47	295
Roxzone Total	8:22	137