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HYROX løbsanalyse: Austin Lee
HYROX Hong Kong — 25. november 2023
Hong Kong, China · SOLO · OPEN · USA
Austin Lee
Samlet tid
01:37:03
Placering
#181
AG Placering
#32
Kategori
SOLO · OPEN
AL
Austin Lee
25-26
NOV.
2023
2
Afsluttet
1,150
HYROX Hong Kong
Hong Kong, China
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
47:19 (49%)
Stations
39:33 (41%)
Roxzone
10:16 (11%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:55/km
+1.3%
7.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
6:31
-
SkiErg
4:35
152
Running 2
5:20
-
Sled Push
2:59
87
Running 3
6:33
-
Sled Pull
4:59
143
Running 4
5:56
-
Burpee Broad Jump
6:04
223
Running 5
5:28
-
Rowing
4:29
52
Running 6
6:03
-
Farmers Carry
3:27
277
Running 7
5:24
-
Sandbag Lunges
6:01
202
Running 8
6:07
-
Wall Balls
6:59
170
Running Total
47:19
203
Roxzone Total
10:16
231
