HYROX løbsanalyse: Onno Schreurs - Hong Kong 01:37:23 | HyCoach

HYROX løbsanalyse: Onno Schreurs

HYROX Hong Kong — 25. november 2023

Hong Kong, China · SOLO · OPEN · NED

Samlet tid: 01:37:23
Placering: #185
AG Placering: #11
Kategori: SOLO · OPEN

Onno Schreurs

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:15 (45%)

Stations45:23 (47%)

Roxzone7:49 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:32/km+5.2%11.4%

Split-tider

Segment	Tid	Placering
Running 1	4:10	-
SkiErg	4:54	266
Running 2	5:08	-
Sled Push	7:13	333
Running 3	5:41	-
Sled Pull	7:50	311
Running 4	5:56	-
Burpee Broad Jump	6:31	253
Running 5	5:41	-
Rowing	4:54	182
Running 6	5:51	-
Farmers Carry	2:38	172
Running 7	5:24	-
Sandbag Lunges	5:14	136
Running 8	6:27	-
Wall Balls	6:09	115
Running Total	44:15	148
Roxzone Total	7:49	111