HYROX løbsanalyse: Zsolt Menku

HYROX Hong Kong — 25. november 2023

Hong Kong, China · SOLO · OPEN · HUN

Samlet tid: 01:39:11
Placering: #201
AG Placering: #64
Kategori: SOLO · OPEN

Zsolt Menku

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running53:31 (54%)

Stations36:30 (37%)

Roxzone9:14 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:41/km+4.0%24.7%

Split-tider

Segment	Tid	Placering
Running 1	10:51	-
SkiErg	4:24	96
Running 2	5:24	-
Sled Push	3:28	159
Running 3	5:47	-
Sled Pull	4:42	115
Running 4	6:10	-
Burpee Broad Jump	3:56	54
Running 5	6:03	-
Rowing	4:28	50
Running 6	6:31	-
Farmers Carry	2:28	139
Running 7	5:37	-
Sandbag Lunges	5:25	151
Running 8	7:11	-
Wall Balls	7:39	210
Running Total	53:31	278
Roxzone Total	9:14	186

HYROX løbsanalyse: Zsolt Menku - Hong Kong 01:39:11 | HyCoach