HYROX løbsanalyse: Frederick Yeung - Hong Kong 01:47:04 | HyCoach

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HYROX løbsanalyse: Frederick Yeung

HYROX Hong Kong — 25. november 2023

Hong Kong, China · SOLO · OPEN · HKG

Frederick Yeung

Samlet tid: 01:47:04
Placering: #253
AG Placering: #32
Kategori: SOLO · OPEN

Frederick Yeung

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:20 (45%)

Stations46:59 (44%)

Roxzone11:49 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:03/km+12.4%17.1%

Split-tider

Segment	Tid	Placering
Running 1	4:04	-
SkiErg	4:53	264
Running 2	5:14	-
Sled Push	5:08	291
Running 3	6:42	-
Sled Pull	9:14	331
Running 4	6:04	-
Burpee Broad Jump	6:39	258
Running 5	7:39	-
Rowing	5:33	304
Running 6	5:49	-
Farmers Carry	3:13	253
Running 7	5:53	-
Sandbag Lunges	4:34	64
Running 8	6:59	-
Wall Balls	7:45	213
Running Total	48:20	220
Roxzone Total	11:49	293