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HYROX løbsanalyse: Wing Yin Simon Leung
HYROX Hong Kong — 25. november 2023
Hong Kong, China · SOLO · OPEN · GBR
Samlet tid
01:50:06
Placering
#275
AG Placering
#5
Kategori
SOLO · OPEN
WL
Wing Yin Simon Leung
25-26
NOV.
2023
2
Afsluttet
1,150
HYROX Hong Kong
Hong Kong, China
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
52:29 (48%)
Stations
47:29 (43%)
Roxzone
10:12 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:34/km
+13.2%
14.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:23
-
SkiErg
4:47
236
Running 2
6:04
-
Sled Push
5:10
292
Running 3
7:04
-
Sled Pull
8:19
319
Running 4
6:50
-
Burpee Broad Jump
5:26
179
Running 5
6:42
-
Rowing
5:08
243
Running 6
6:39
-
Farmers Carry
2:28
135
Running 7
6:52
-
Sandbag Lunges
6:19
224
Running 8
7:59
-
Wall Balls
9:52
285
Running Total
52:29
268
Roxzone Total
10:12
228
Wing Yin Simon Leung
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HYROX løbsanalyse: Wing Yin Simon Leung - Hong Kong 01:50:06 | HyCoach