hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løbsanalyse: Man Kit Cheung - Hong Kong 01:57:05 | HyCoach
Løbsanalyse
Forevig din præstation.
Lav min grafik
→
HYROX løbsanalyse: Man Kit Cheung
HYROX Hong Kong — 25. november 2023
Hong Kong, China · SOLO · OPEN · HKG
Man Kit Cheung
Samlet tid
01:57:05
Placering
#299
AG Placering
#43
Kategori
SOLO · OPEN
MC
Man Kit Cheung
25-26
NOV.
2023
2
Afsluttet
1,150
HYROX Hong Kong
Hong Kong, China
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
51:06 (44%)
Stations
54:04 (46%)
Roxzone
11:58 (10%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:23/km
+9.1%
14.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:28
-
SkiErg
4:55
275
Running 2
5:39
-
Sled Push
4:45
273
Running 3
6:52
-
Sled Pull
6:47
276
Running 4
6:58
-
Burpee Broad Jump
7:58
310
Running 5
6:56
-
Rowing
5:19
281
Running 6
6:25
-
Farmers Carry
3:20
269
Running 7
6:10
-
Sandbag Lunges
9:04
317
Running 8
7:42
-
Wall Balls
11:56
317
Running Total
51:06
250
Roxzone Total
11:58
296
Hjem
Analysér