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HYROX løbsanalyse: Christie Ho

HYROX Hong Kong — 25. november 2023

Hong Kong, China · SOLO · OPEN · HKG

Samlet tid: 01:24:13
Placering: #26
AG Placering: #7
Kategori: SOLO · OPEN

Christie Ho

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:12 (48%)

Stations37:32 (45%)

Roxzone6:32 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:01/km+10.9%12.2%

Split-tider

Segment	Tid	Placering
Running 1	3:42	-
SkiErg	4:52	20
Running 2	4:35	-
Sled Push	3:12	43
Running 3	5:21	-
Sled Pull	9:08	119
Running 4	5:15	-
Burpee Broad Jump	4:41	31
Running 5	5:23	-
Rowing	5:26	59
Running 6	5:00	-
Farmers Carry	2:34	59
Running 7	5:05	-
Sandbag Lunges	4:32	48
Running 8	5:54	-
Wall Balls	3:07	10
Running Total	40:12	16
Roxzone Total	6:32	15

HYROX løbsanalyse: Christie Ho - Hong Kong 01:24:13 | HyCoach