HYROX løbsanalyse: Chanakarn Lurkraisit - Hong Kong 01:25:08 | HyCoach

HYROX løbsanalyse: Chanakarn Lurkraisit

HYROX Hong Kong — 25. november 2023

Hong Kong, China · SOLO · OPEN · THA

Samlet tid: 01:25:08
Placering: #31
AG Placering: #9
Kategori: SOLO · OPEN

Chanakarn Lurkraisit

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:12 (52%)

Stations33:04 (39%)

Roxzone7:56 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:32/km+5.7%9.0%

Split-tider

Segment	Tid	Placering
Running 1	4:20	-
SkiErg	5:06	41
Running 2	5:18	-
Sled Push	2:56	21
Running 3	5:43	-
Sled Pull	5:25	34
Running 4	5:41	-
Burpee Broad Jump	5:30	55
Running 5	5:55	-
Rowing	5:01	14
Running 6	5:42	-
Farmers Carry	2:27	41
Running 7	5:36	-
Sandbag Lunges	3:39	9
Running 8	6:01	-
Wall Balls	3:00	5
Running Total	44:12	42
Roxzone Total	7:56	60