HYROX løbsanalyse: Jessica Cook - Hong Kong 01:29:47 | HyCoach

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HYROX løbsanalyse: Jessica Cook

HYROX Hong Kong — 25. november 2023

Hong Kong, China · SOLO · OPEN · GBR

Samlet tid: 01:29:47
Placering: #48
AG Placering: #6
Kategori: SOLO · OPEN

Jessica Cook

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:18 (49%)

Stations37:50 (42%)

Roxzone7:44 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:32/km+5.0%9.6%

Split-tider

Segment	Tid	Placering
Running 1	4:13	-
SkiErg	5:15	64
Running 2	5:23	-
Sled Push	3:03	33
Running 3	5:53	-
Sled Pull	6:35	76
Running 4	5:52	-
Burpee Broad Jump	6:12	75
Running 5	5:50	-
Rowing	5:29	65
Running 6	5:37	-
Farmers Carry	1:49	2
Running 7	5:39	-
Sandbag Lunges	4:15	30
Running 8	5:55	-
Wall Balls	5:12	91
Running Total	44:18	44
Roxzone Total	7:44	50