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HYROX løbsanalyse: Lucy Guiting Lu
HYROX Hong Kong — 25. november 2023
Hong Kong, China · SOLO · OPEN · CHN
Lucy Guiting Lu
Samlet tid
01:32:30
Placering
#59
AG Placering
#5
Kategori
SOLO · OPEN
LL
Lucy Guiting Lu
25-26
NOV.
2023
2
Afsluttet
1,150
HYROX Hong Kong
Hong Kong, China
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
47:53 (52%)
Stations
37:26 (40%)
Roxzone
7:18 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:59/km
+1.1%
15.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:42
-
SkiErg
4:52
19
Running 2
6:01
-
Sled Push
3:56
77
Running 3
6:15
-
Sled Pull
6:28
72
Running 4
6:01
-
Burpee Broad Jump
5:34
59
Running 5
6:08
-
Rowing
4:53
3
Running 6
7:04
-
Farmers Carry
2:17
24
Running 7
6:05
-
Sandbag Lunges
5:14
80
Running 8
6:40
-
Wall Balls
4:12
53
Running Total
47:53
71
Roxzone Total
7:18
39
