Forevig din præstation.

HYROX løbsanalyse: Xingni Liu

HYROX Hong Kong — 25. november 2023

Hong Kong, China · SOLO · OPEN · CHN

Samlet tid: 01:34:42
Placering: #63
AG Placering: #13
Kategori: SOLO · OPEN

Xingni Liu

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running50:10 (53%)

Stations36:44 (39%)

Roxzone7:52 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:16/km+5.8%10.0%

Split-tider

Segment	Tid	Placering
Running 1	4:47	-
SkiErg	5:31	92
Running 2	6:02	-
Sled Push	2:44	10
Running 3	6:18	-
Sled Pull	7:00	88
Running 4	6:57	-
Burpee Broad Jump	4:18	22
Running 5	6:41	-
Rowing	6:08	113
Running 6	6:19	-
Farmers Carry	2:57	87
Running 7	6:23	-
Sandbag Lunges	4:02	18
Running 8	6:47	-
Wall Balls	4:04	47
Running Total	50:10	86
Roxzone Total	7:52	56

HYROX løbsanalyse: Xingni Liu - Hong Kong 01:34:42 | HyCoach