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HYROX løbsanalyse: Mavis Chau
HYROX Hong Kong — 25. november 2023
Hong Kong, China · SOLO · OPEN · HKG
Mavis Chau
Samlet tid
01:37:08
Placering
#70
AG Placering
#8
Kategori
SOLO · OPEN
MC
Mavis Chau
25-26
NOV.
2023
2
Afsluttet
1,150
HYROX Hong Kong
Hong Kong, China
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
46:05 (47%)
Stations
44:07 (45%)
Roxzone
7:00 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:46/km
+8.4%
10.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:19
-
SkiErg
5:41
102
Running 2
5:33
-
Sled Push
5:51
130
Running 3
6:04
-
Sled Pull
5:29
38
Running 4
5:50
-
Burpee Broad Jump
6:58
97
Running 5
6:01
-
Rowing
6:12
117
Running 6
5:48
-
Farmers Carry
3:10
103
Running 7
6:01
-
Sandbag Lunges
5:46
100
Running 8
6:34
-
Wall Balls
5:00
87
Running Total
46:05
58
Roxzone Total
7:00
29