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HYROX løbsanalyse: Christine Mak

HYROX Hong Kong — 25. november 2023

Hong Kong, China · SOLO · OPEN · HKG

Samlet tid: 01:43:30
Placering: #93
AG Placering: #22
Kategori: SOLO · OPEN

Christine Mak

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:25 (47%)

Stations46:18 (45%)

Roxzone8:51 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:03/km+18.5%23.7%

Split-tider

Segment	Tid	Placering
Running 1	4:29	-
SkiErg	6:07	124
Running 2	5:14	-
Sled Push	4:08	84
Running 3	5:37	-
Sled Pull	6:59	87
Running 4	5:39	-
Burpee Broad Jump	7:57	115
Running 5	5:55	-
Rowing	6:09	114
Running 6	5:44	-
Farmers Carry	3:34	125
Running 7	6:12	-
Sandbag Lunges	5:40	95
Running 8	9:38	-
Wall Balls	5:44	104
Running Total	48:25	76
Roxzone Total	8:51	78

HYROX løbsanalyse: Christine Mak - Hong Kong 01:43:30 | HyCoach