HYROX Race Analysis: Janis Yung

HYROX Hong Kong — 25. november 2023

Hong Kong, China · SOLO · OPEN · HKG

Samlet tid: 01:50:04
Placering: #106
AG Placering: #28
Kategori: SOLO · OPEN

Janis Yung

25-26NOV.20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running61:28 (56%)

Stations39:11 (36%)

Roxzone9:29 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:41/km+6.9%25.3%

Split-tider

Segment	Tid	Placering
Running 1	4:33	-
SkiErg	5:31	90
Running 2	6:32	-
Sled Push	3:01	27
Running 3	8:27	-
Sled Pull	5:25	36
Running 4	8:22	-
Burpee Broad Jump	7:28	108
Running 5	11:51	-
Rowing	5:38	75
Running 6	7:07	-
Farmers Carry	3:13	107
Running 7	6:59	-
Sandbag Lunges	5:00	68
Running 8	7:41	-
Wall Balls	3:55	39
Running Total	1:01:28	127
Roxzone Total	9:29	91

HYROX Race Analysis: Janis Yung - Hong Kong 01:50:04 | HyCoach