HYROX løbsanalyse: Pui Shan Chan - Hong Kong 01:52:42 | HyCoach

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HYROX løbsanalyse: Pui Shan Chan

HYROX Hong Kong — 25. november 2023

Hong Kong, China · SOLO · OPEN · HKG

Samlet tid: 01:52:42
Placering: #110
AG Placering: #9
Kategori: SOLO · OPEN

Pui Shan Chan

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running54:56 (49%)

Stations47:49 (42%)

Roxzone10:01 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:52/km+13.4%14.2%

Split-tider

Segment	Tid	Placering
Running 1	4:30	-
SkiErg	5:51	114
Running 2	6:21	-
Sled Push	4:38	108
Running 3	7:01	-
Sled Pull	9:27	122
Running 4	7:25	-
Burpee Broad Jump	7:55	114
Running 5	7:19	-
Rowing	6:04	109
Running 6	7:24	-
Farmers Carry	2:36	61
Running 7	7:12	-
Sandbag Lunges	6:36	117
Running 8	7:48	-
Wall Balls	4:42	74
Running Total	54:56	109
Roxzone Total	10:01	99