HYROX løbsanalyse: Chiraz Berkane - Hong Kong 02:39:19 | HyCoach

HYROX løbsanalyse: Chiraz Berkane

HYROX Hong Kong — 25. november 2023

Hong Kong, China · SOLO · OPEN · TUN

Samlet tid: 02:39:19
Placering: #138
AG Placering: #15
Kategori: SOLO · OPEN

Chiraz Berkane

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running74:44 (47%)

Stations71:00 (45%)

Roxzone13:39 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet9:21/km-1.6%11.7%

Split-tider

Segment	Tid	Placering
Running 1	7:00	-
SkiErg	7:24	141
Running 2	9:11	-
Sled Push	9:35	139
Running 3	9:18	-
Sled Pull	14:14	137
Running 4	10:35	-
Burpee Broad Jump	9:15	128
Running 5	9:42	-
Rowing	7:02	136
Running 6	9:10	-
Farmers Carry	2:48	75
Running 7	9:02	-
Sandbag Lunges	8:47	136
Running 8	10:51	-
Wall Balls	11:55	138
Running Total	1:14:44	138
Roxzone Total	13:39	136