HYROX løbsanalyse: James Knott Chris Wright & Chris Wright & 1 anden - Hong Kong 01:11:32 | HyCoach

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HYROX løbsanalyse: James Knott Chris Wright & Chris Wright & 1 anden

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Samlet tid: 01:11:32
Placering: #43
AG Placering: #9
Kategori: DOUBLES · OPEN

James Knott Chris Wright

Chris Wright

James Knott

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:24 (58%)

Stations24:09 (34%)

Roxzone6:04 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:10/km+2.6%9.0%

Split-tider

Segment	Tid	Placering
Running 1	4:02	-
SkiErg	3:55	45
Running 2	5:03	-
Sled Push	1:45	67
Running 3	5:24	-
Sled Pull	1:59	6
Running 4	5:21	-
Burpee Broad Jump	3:18	153
Running 5	5:27	-
Rowing	4:20	65
Running 6	5:19	-
Farmers Carry	1:33	22
Running 7	5:11	-
Sandbag Lunges	2:55	47
Running 8	5:40	-
Wall Balls	4:24	113
Running Total	41:24	60
Roxzone Total	6:04	24