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HYROX løbsanalyse: Xiao Rong Li Jialin Pan & Jialin Pan & 1 anden
HYROX Hong Kong — 25. november 2023
Hong Kong, China · DOUBLES · OPEN
·
·
Samlet tid
01:15:24
Placering
#62
AG Placering
#14
Kategori
DOUBLES · OPEN
XP
Xiao Rong Li Jialin Pan
JP
Jialin Pan
XL
Xiao Rong Li
25-26
NOV.
2023
2
Afsluttet
1,150
HYROX Hong Kong
Hong Kong, China
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
44:26 (59%)
Stations
22:54 (30%)
Roxzone
8:10 (11%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:33/km
+8.5%
9.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:16
-
SkiErg
4:01
69
Running 2
5:17
-
Sled Push
1:39
48
Running 3
5:38
-
Sled Pull
2:32
39
Running 4
5:57
-
Burpee Broad Jump
2:00
18
Running 5
5:52
-
Rowing
4:10
31
Running 6
5:57
-
Farmers Carry
1:47
76
Running 7
5:44
-
Sandbag Lunges
3:10
74
Running 8
5:48
-
Wall Balls
3:35
23
Running Total
44:26
83
Roxzone Total
8:10
99
Xiao Rong Li Jialin Pan
Jialin Pan
Xiao Rong Li
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Analysér
HYROX løbsanalyse: Xiao Rong Li Jialin Pan & Jialin Pan & 1 anden - Hong Kong 01:15:24 | HyCoach