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HYROX løbsanalyse: Samuel Kha Matthew Tsang & Matthew Tsang & 1 anden
HYROX Hong Kong — 25. november 2023
Hong Kong, China · DOUBLES · OPEN
·
·
Samlet tid
01:18:49
Placering
#88
AG Placering
#20
Kategori
DOUBLES · OPEN
ST
Samuel Kha Matthew Tsang
MT
Matthew Tsang
SK
Samuel Kha
25-26
NOV.
2023
2
Afsluttet
1,150
HYROX Hong Kong
Hong Kong, China
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
45:02 (57%)
Stations
27:40 (35%)
Roxzone
6:13 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:38/km
-6.9%
6.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:46
-
SkiErg
4:29
176
Running 2
5:50
-
Sled Push
2:25
163
Running 3
5:46
-
Sled Pull
2:57
78
Running 4
5:45
-
Burpee Broad Jump
2:53
124
Running 5
6:14
-
Rowing
4:35
117
Running 6
5:37
-
Farmers Carry
2:09
154
Running 7
5:26
-
Sandbag Lunges
3:56
144
Running 8
5:40
-
Wall Balls
4:16
101
Running Total
45:02
90
Roxzone Total
6:13
29
Samuel Kha Matthew Tsang
Matthew Tsang
Samuel Kha
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HYROX løbsanalyse: Samuel Kha Matthew Tsang & Matthew Tsang & 1 anden - Hong Kong 01:18:49 | HyCoach