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HYROX løbsanalyse: Ian Wilson Mathew Brown & Mathew Brown & 1 anden

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Samlet tid: 01:25:59
Placering: #127
AG Placering: #73
Kategori: DOUBLES · OPEN

Ian Wilson Mathew Brown

Mathew Brown

Ian Wilson

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running51:52 (60%)

Stations25:23 (29%)

Roxzone8:50 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:29/km+10.6%10.6%

Split-tider

Segment	Tid	Placering
Running 1	4:53	-
SkiErg	4:10	107
Running 2	6:08	-
Sled Push	1:36	37
Running 3	6:38	-
Sled Pull	2:57	76
Running 4	6:31	-
Burpee Broad Jump	2:50	115
Running 5	6:47	-
Rowing	4:16	53
Running 6	6:50	-
Farmers Carry	1:49	83
Running 7	6:47	-
Sandbag Lunges	3:27	111
Running 8	7:22	-
Wall Balls	4:18	102
Running Total	51:52	153
Roxzone Total	8:50	113

HYROX løbsanalyse: Ian Wilson Mathew Brown & Mathew Brown & 1 anden - Hong Kong 01:25:59 | HyCoach