HYROX løbsanalyse: Steven Henderson Pierre Alvernhe & Pierre Alvernhe & 1 anden - Hong Kong 01:26:51 | HyCoach

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HYROX løbsanalyse: Steven Henderson Pierre Alvernhe & Pierre Alvernhe & 1 anden

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN · GBR

· ·

Samlet tid: 01:26:51
Placering: #135
AG Placering: #28
Kategori: DOUBLES · OPEN

Steven Henderson Pierre Alvernhe

Pierre Alvernhe

Steven Henderson

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:09 (54%)

Stations29:48 (34%)

Roxzone9:58 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:54/km+7.1%8.0%

Split-tider

Segment	Tid	Placering
Running 1	4:55	-
SkiErg	4:16	133
Running 2	5:40	-
Sled Push	2:28	169
Running 3	5:54	-
Sled Pull	4:09	173
Running 4	6:02	-
Burpee Broad Jump	3:04	137
Running 5	6:40	-
Rowing	4:34	112
Running 6	5:45	-
Farmers Carry	1:47	77
Running 7	6:04	-
Sandbag Lunges	3:40	131
Running 8	6:13	-
Wall Balls	5:50	182
Running Total	47:09	114
Roxzone Total	9:58	139