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HYROX løbsanalyse: Terry Yeung Gary Wan & Gary Wan & 1 anden

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Samlet tid: 01:37:24
Placering: #172
AG Placering: #94
Kategori: DOUBLES · OPEN

Terry Yeung Gary Wan

Gary Wan

Terry Yeung

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running55:02 (56%)

Stations31:13 (32%)

Roxzone11:14 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:53/km+36.3%17.5%

Split-tider

Segment	Tid	Placering
Running 1	4:46	-
SkiErg	4:29	178
Running 2	5:53	-
Sled Push	2:15	149
Running 3	6:35	-
Sled Pull	2:54	69
Running 4	6:34	-
Burpee Broad Jump	3:15	149
Running 5	7:13	-
Rowing	5:03	187
Running 6	7:02	-
Farmers Carry	2:18	175
Running 7	8:01	-
Sandbag Lunges	5:41	198
Running 8	9:01	-
Wall Balls	5:18	165
Running Total	55:02	171
Roxzone Total	11:14	166

HYROX løbsanalyse: Terry Yeung Gary Wan & Gary Wan & 1 anden - Hong Kong 01:37:24 | HyCoach