HYROX løbsanalyse: Kenneth Yue Kwan Ho Vincent Tam & Vincent Tam & 1 anden - Hong Kong 01:43:05 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Kenneth Yue Kwan Ho Vincent Tam & Vincent Tam & 1 anden

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Samlet tid: 01:43:05
Placering: #181
AG Placering: #99
Kategori: DOUBLES · OPEN

Kenneth Yue Kwan Ho Vincent Tam

Vincent Tam

Kenneth Yue Kwan Ho

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running59:52 (58%)

Stations31:40 (31%)

Roxzone11:35 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:29/km+20.8%14.7%

Split-tider

Segment	Tid	Placering
Running 1	5:14	-
SkiErg	4:43	190
Running 2	6:39	-
Sled Push	4:08	200
Running 3	7:14	-
Sled Pull	4:37	187
Running 4	7:41	-
Burpee Broad Jump	3:23	162
Running 5	9:14	-
Rowing	4:40	135
Running 6	7:41	-
Farmers Carry	2:25	185
Running 7	8:02	-
Sandbag Lunges	3:11	77
Running 8	8:10	-
Wall Balls	4:33	125
Running Total	59:52	183
Roxzone Total	11:35	173