HYROX løbsanalyse: Edmond Chan Alex Pang & Alex Pang & 1 anden - Hong Kong 01:46:35 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Edmond Chan Alex Pang & Alex Pang & 1 anden

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Samlet tid: 01:46:35
Placering: #184
AG Placering: #101
Kategori: DOUBLES · OPEN

Edmond Chan Alex Pang

Alex Pang

Edmond Chan

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running63:34 (60%)

Stations28:54 (27%)

Roxzone14:11 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:57/km+6.8%30.4%

Split-tider

Segment	Tid	Placering
Running 1	4:37	-
SkiErg	4:00	65
Running 2	6:20	-
Sled Push	2:05	132
Running 3	7:13	-
Sled Pull	4:15	178
Running 4	7:57	-
Burpee Broad Jump	3:17	152
Running 5	11:25	-
Rowing	4:37	124
Running 6	7:06	-
Farmers Carry	2:16	173
Running 7	6:46	-
Sandbag Lunges	3:10	75
Running 8	12:14	-
Wall Balls	5:14	159
Running Total	1:03:34	186
Roxzone Total	14:11	200