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HYROX løbsanalyse: Dennis Cheng Man Ho Lee & Man Ho Lee & 1 anden

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Samlet tid: 01:50:33
Placering: #189
AG Placering: #106
Kategori: DOUBLES · OPEN

Dennis Cheng Man Ho Lee

Man Ho Lee

Dennis Cheng

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running60:30 (55%)

Stations36:59 (33%)

Roxzone13:07 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:34/km+18.5%15.7%

Split-tider

Segment	Tid	Placering
Running 1	5:04	-
SkiErg	5:00	200
Running 2	6:35	-
Sled Push	3:22	193
Running 3	7:45	-
Sled Pull	5:18	196
Running 4	7:59	-
Burpee Broad Jump	4:48	201
Running 5	8:04	-
Rowing	5:05	191
Running 6	7:52	-
Farmers Carry	2:35	198
Running 7	7:48	-
Sandbag Lunges	5:20	194
Running 8	9:27	-
Wall Balls	5:31	174
Running Total	1:00:30	185
Roxzone Total	13:07	186

HYROX løbsanalyse: Dennis Cheng Man Ho Lee & Man Ho Lee & 1 anden - Hong Kong 01:50:33 | HyCoach