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HYROX løbsanalyse: Wai Sum Fong Wing Yi Cindy Chan & Wai Sum Fong & 1 anden

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Samlet tid: 01:08:50
Placering: #6
AG Placering: #1
Kategori: DOUBLES · OPEN

Wai Sum Fong Wing Yi Cindy Chan

Wai Sum Fong

Wing Yi Cindy Chan

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:29 (59%)

Stations22:48 (33%)

Roxzone5:36 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:04/km+7.1%6.6%

Split-tider

Segment	Tid	Placering
Running 1	4:14	-
SkiErg	4:29	13
Running 2	4:54	-
Sled Push	1:36	7
Running 3	5:11	-
Sled Pull	3:29	17
Running 4	5:12	-
Burpee Broad Jump	2:26	4
Running 5	5:13	-
Rowing	4:20	2
Running 6	5:19	-
Farmers Carry	1:30	3
Running 7	5:15	-
Sandbag Lunges	2:26	1
Running 8	5:15	-
Wall Balls	2:32	2
Running Total	40:29	8
Roxzone Total	5:36	4

HYROX løbsanalyse: Wai Sum Fong Wing Yi Cindy Chan & Wai Sum Fong & 1 anden - Hong Kong 01:08:50 | HyCoach