HYROX løbsanalyse: Kelly Wong Tiffany Wong & Tiffany Wong & 1 anden - Hong Kong 01:18:08 | HyCoach

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HYROX løbsanalyse: Kelly Wong Tiffany Wong & Tiffany Wong & 1 anden

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Samlet tid: 01:18:08
Placering: #20
AG Placering: #6
Kategori: DOUBLES · OPEN

Kelly Wong Tiffany Wong

Tiffany Wong

Kelly Wong

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:48 (56%)

Stations26:54 (34%)

Roxzone7:29 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:28/km+6.7%9.5%

Split-tider

Segment	Tid	Placering
Running 1	4:13	-
SkiErg	4:43	33
Running 2	5:13	-
Sled Push	1:54	36
Running 3	5:38	-
Sled Pull	4:13	59
Running 4	5:50	-
Burpee Broad Jump	2:48	14
Running 5	5:57	-
Rowing	5:20	71
Running 6	5:47	-
Farmers Carry	1:55	30
Running 7	5:34	-
Sandbag Lunges	3:11	36
Running 8	5:39	-
Wall Balls	2:50	26
Running Total	43:48	19
Roxzone Total	7:29	29