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HYROX løbsanalyse: Ka Pui Phyllis Ng Oi Yan Joyce Chan & Oi Yan Joyce Chan & 1 anden

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Samlet tid: 01:24:28
Placering: #45
AG Placering: #26
Kategori: DOUBLES · OPEN

Ka Pui Phyllis Ng Oi Yan Joyce Chan

Oi Yan Joyce Chan

Ka Pui Phyllis Ng

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running50:45 (60%)

Stations27:07 (32%)

Roxzone6:41 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:21/km+21.9%11.6%

Split-tider

Segment	Tid	Placering
Running 1	4:38	-
SkiErg	4:58	70
Running 2	5:51	-
Sled Push	2:00	48
Running 3	6:28	-
Sled Pull	3:16	12
Running 4	6:39	-
Burpee Broad Jump	3:11	41
Running 5	6:50	-
Rowing	5:08	53
Running 6	6:42	-
Farmers Carry	1:53	26
Running 7	7:08	-
Sandbag Lunges	3:58	83
Running 8	6:32	-
Wall Balls	2:43	12
Running Total	50:45	64
Roxzone Total	6:41	14

HYROX løbsanalyse: Ka Pui Phyllis Ng Oi Yan Joyce Chan & Oi Yan Joyce Chan & 1 anden - Hong Kong 01:24:28 | HyCoach