HYROX løbsanalyse: Esther Ho Michelle Cheung & Michelle Cheung & 1 anden - Hong Kong 01:31:29 | HyCoach

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HYROX løbsanalyse: Esther Ho Michelle Cheung & Michelle Cheung & 1 anden

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Samlet tid: 01:31:29
Placering: #71
AG Placering: #26
Kategori: DOUBLES · OPEN

Esther Ho Michelle Cheung

Michelle Cheung

Esther Ho

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running53:12 (58%)

Stations29:13 (32%)

Roxzone9:09 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:39/km+9.3%10.5%

Split-tider

Segment	Tid	Placering
Running 1	4:55	-
SkiErg	4:49	44
Running 2	6:29	-
Sled Push	1:44	21
Running 3	6:57	-
Sled Pull	4:36	76
Running 4	6:49	-
Burpee Broad Jump	4:12	85
Running 5	6:49	-
Rowing	4:59	31
Running 6	6:50	-
Farmers Carry	1:56	34
Running 7	7:05	-
Sandbag Lunges	3:28	58
Running 8	7:22	-
Wall Balls	3:29	80
Running Total	53:12	80
Roxzone Total	9:09	64