HYROX løbsanalyse: Michael Samuel & Emma Lee Michael Samuel & 1 anden - Hong Kong 01:07:00 | HyCoach

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HYROX løbsanalyse: Michael Samuel & Emma Lee Michael Samuel & 1 anden

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN · SIN

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Samlet tid: 01:07:00
Placering: #3
AG Placering: #2
Kategori: DOUBLES · OPEN

Michael Samuel

Emma Lee Michael Samuel

Emma Lee

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:03 (55%)

Stations24:06 (36%)

Roxzone5:57 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:38/km+12.9%10.2%

Split-tider

Segment	Tid	Placering
Running 1	3:31	-
SkiErg	3:58	9
Running 2	4:24	-
Sled Push	1:45	8
Running 3	4:45	-
Sled Pull	2:54	12
Running 4	4:40	-
Burpee Broad Jump	2:32	38
Running 5	4:44	-
Rowing	4:31	31
Running 6	4:54	-
Farmers Carry	2:20	98
Running 7	4:58	-
Sandbag Lunges	2:51	13
Running 8	5:10	-
Wall Balls	3:15	2
Running Total	37:03	8
Roxzone Total	5:57	8