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HYROX løbsanalyse: Katharine Wood Rhys Owen Jones & Rhys Owen Jones & 1 anden

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Samlet tid: 01:08:03
Placering: #4
AG Placering: #3
Kategori: DOUBLES · OPEN

Katharine Wood Rhys Owen Jones

Rhys Owen Jones

Katharine Wood

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:34 (58%)

Stations23:05 (34%)

Roxzone5:28 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:57/km+14.5%10.4%

Split-tider

Segment	Tid	Placering
Running 1	3:44	-
SkiErg	4:05	24
Running 2	4:35	-
Sled Push	1:48	10
Running 3	5:10	-
Sled Pull	2:58	14
Running 4	5:09	-
Burpee Broad Jump	2:07	16
Running 5	5:13	-
Rowing	4:18	8
Running 6	5:05	-
Farmers Carry	1:44	15
Running 7	5:15	-
Sandbag Lunges	2:17	2
Running 8	5:26	-
Wall Balls	3:48	24
Running Total	39:34	16
Roxzone Total	5:28	3

HYROX løbsanalyse: Katharine Wood Rhys Owen Jones & Rhys Owen Jones & 1 anden - Hong Kong 01:08:03 | HyCoach