HYROX løbsanalyse: Anabel Lee Anson Wong & Anson Wong & 1 anden - Hong Kong 01:13:05 | HyCoach

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HYROX løbsanalyse: Anabel Lee Anson Wong & Anson Wong & 1 anden

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Samlet tid: 01:13:05
Placering: #15
AG Placering: #2
Kategori: DOUBLES · OPEN

Anabel Lee Anson Wong

Anson Wong

Anabel Lee

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:27 (59%)

Stations23:26 (32%)

Roxzone6:16 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:26/km+14.6%9.7%

Split-tider

Segment	Tid	Placering
Running 1	4:11	-
SkiErg	4:15	39
Running 2	5:01	-
Sled Push	1:55	15
Running 3	5:39	-
Sled Pull	3:13	25
Running 4	5:46	-
Burpee Broad Jump	1:59	11
Running 5	5:39	-
Rowing	4:22	15
Running 6	5:47	-
Farmers Carry	1:46	19
Running 7	5:45	-
Sandbag Lunges	2:38	6
Running 8	5:42	-
Wall Balls	3:18	4
Running Total	43:27	33
Roxzone Total	6:16	12