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HYROX løbsanalyse: Cherrie Lee & Onless Lam Cherrie Lee & 1 anden - Hong Kong 01:23:27 | HyCoach
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HYROX løbsanalyse: Cherrie Lee & Onless Lam Cherrie Lee & 1 anden
HYROX Hong Kong — 25. november 2023
Hong Kong, China · DOUBLES · OPEN · HKG
·
·
Samlet tid
01:23:27
Placering
#46
AG Placering
#1
Kategori
DOUBLES · OPEN
CL
Cherrie Lee
OL
Onless Lam Cherrie Lee
OL
Onless Lam
25-26
NOV.
2023
2
Afsluttet
1,150
HYROX Hong Kong
Hong Kong, China
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
45:31 (55%)
Stations
30:39 (37%)
Roxzone
7:21 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:41/km
+5.5%
10.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:18
-
SkiErg
4:44
112
Running 2
5:29
-
Sled Push
2:32
68
Running 3
5:53
-
Sled Pull
4:47
104
Running 4
6:00
-
Burpee Broad Jump
2:33
39
Running 5
6:04
-
Rowing
5:23
124
Running 6
5:48
-
Farmers Carry
2:09
71
Running 7
5:47
-
Sandbag Lunges
3:59
73
Running 8
6:15
-
Wall Balls
4:32
71
Running Total
45:31
50
Roxzone Total
7:21
33
Cherrie Lee
Onless Lam Cherrie Lee
Onless Lam
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