HYROX løbsanalyse: Tammy Foon Edward Lam & Edward Lam & 1 anden - Hong Kong 01:30:26 | HyCoach

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HYROX løbsanalyse: Tammy Foon Edward Lam & Edward Lam & 1 anden

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Samlet tid: 01:30:26
Placering: #78
AG Placering: #17
Kategori: DOUBLES · OPEN

Tammy Foon Edward Lam

Edward Lam

Tammy Foon

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:53 (53%)

Stations31:41 (35%)

Roxzone10:57 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:59/km+7.4%9.0%

Split-tider

Segment	Tid	Placering
Running 1	4:51	-
SkiErg	4:08	32
Running 2	5:51	-
Sled Push	2:23	51
Running 3	6:06	-
Sled Pull	4:45	103
Running 4	5:47	-
Burpee Broad Jump	3:02	80
Running 5	6:07	-
Rowing	4:58	92
Running 6	6:05	-
Farmers Carry	1:59	48
Running 7	6:17	-
Sandbag Lunges	5:08	123
Running 8	6:54	-
Wall Balls	5:18	99
Running Total	47:53	68
Roxzone Total	10:57	103