HYROX Race Analysis: Chan Hong Yang Ka Pou Che & Ka Pou Che & 1 autre - Hong Kong 01:35:13 | HyCoach

HYROX Race Analysis: Chan Hong Yang Ka Pou Che & Ka Pou Che & 1 autre

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Samlet tid: 01:35:13
Placering: #100
AG Placering: #35
Kategori: DOUBLES · OPEN

Chan Hong Yang Ka Pou Che

Ka Pou Che

Chan Hong Yang

25-26NOV.20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running56:00 (59%)

Stations28:29 (30%)

Roxzone10:49 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:00/km-4.5%14.8%

Split-tider

Segment	Tid	Placering
Running 1	4:54	-
SkiErg	4:16	42
Running 2	7:00	-
Sled Push	3:12	108
Running 3	6:35	-
Sled Pull	4:31	92
Running 4	7:08	-
Burpee Broad Jump	1:52	5
Running 5	7:07	-
Rowing	4:55	85
Running 6	8:46	-
Farmers Carry	2:17	93
Running 7	6:41	-
Sandbag Lunges	3:01	18
Running 8	7:53	-
Wall Balls	4:25	64
Running Total	56:00	120
Roxzone Total	10:49	101